Morning Liquid Multivitamins (Raspberry) - 32oz



Provide Important Nutrients to Your Body In An Easy-To-Take Liquid Form With MaryRuth’s Original Product! This Multivitamin, made for the whole family, includes essential vitamins, minerals, antioxidants, trace minerals and amino acids for your body. 


The one that started it all! MaryRuth’s delicious Raspberry Liquid Morning Multivitamin is an easy-to-take liquid with essential vitamins, minerals, antioxidants, and amino acids for your body’s daytime needs. B-vitamins are vital for metabolic processes, energy levels, as well as the nervous system. This blend of B vitamins — Vitamin B6, Biotin (B7), B9 (Folate), Vitamin B5 (also called pantothenic acid), and B12 (in the form of bioavailable Methylcobalamin) — includes vitamins that perform functions such as aiding in amino acid metabolism, blood cell production, DNA production and regulating gene expression, circulatory health, and supporting energy. 

Vitamin C’s antioxidant properties are vital for your body, limiting the damage done by free radicals while supporting immune function and overall well-being. Vitamin D3, the same type of Vitamin D that your body naturally produces when exposed to sunlight, supports immune functions and bone health, while Vitamin Ealso strengthens your immune system.

Support your body’s nutrient needs, all with no hard to swallow pills.

Each bottle comes with 30-32 servings. 


Per Serving:


Amount Per Serving

(29.6 mL)

% DV for ages 4+ %DV for Pregnant & Lactating

Amount Per Serving

(2.5 mL)

% DV for Ages 2-3
Calories 30        
Total Carbohydrates 8 g 3%* 3%* <1 g <1%**
Vitamin A (as Beta Carotene) 1012 mcg 112% 78% 81 mcg 27%
Vitamin C (Ascorbic Acid) 90 mg 100% 75% 7.2 mg 48%
Vitamin D3 (as Cholecalciferol) 20 mcg (800 IU) 100% 133% 1.6 mcg (64 IU) 11%
Vitamin E (as D-Alpha Tocopherol) 18 mg 120% 95% 1.4 mg 23%
Thiamin (as Thiamine Hydrochloride) 6 mg 500% 429% 0.5 mg 100%
Riboflavin 6.5 mg 500% 406% 0.5 mg 100%
Niacin (as Niacinamide) 32 mg 200% 178% 2.6 mg NE 43%
Vitamin B6 (as Pyridoxine Hydrochloride) 8.5 mg 500% 425% 0.7 mg 140%
Folate (as Folinic Acid from Calcium Folinate) 510 mcg DFE 128% 85% 41 mcg DFE 27%
Vitamin B12 (as Methylcobalamin) 12 mcg 500% 429% 1 mcg 111%
Biotin (as D-Biotin) 300 mcg 1000% 857% 25.3 mcg 316%
Pantothenic Acid (as D-Panthenol) 10 mg 200% 143% 0.8 mg 40%
Choline (as Choline Bitartrate) 20 mg 4% 4% 1.6 mg <1%
Zinc (as Zinc Citrate) 1 mg 9% 8% 0.1 mg 3%
Chromium (as Chromium Picolinate) 18 mcg 51% 40% 1.4 mcg 13%
Inositol 50 mg 12.5 mg
Hesperidin 5 mg 400 mcg
Betaine 10 mg 0.8 mg
Methylsulfonylmethane (OptiMSM®) 30 mg 2.4 mg
Trace Minerals (ConcenTrace®) 62 mg 5 mg

Proprietary Branched Chain Amino Acid Complex

L-Leucine, L-Isoleucine, L-Valine (2:1:1)

25 mg 2 mg

*Percent Daily Values (DV) based on a 2,000 calorie diet

**Percent Daily Values (DV) based on a 1,000 calorie diet

† Daily Value Not Established.

Other Ingredients: Purified Water, Vegetable Glycerin, Natural Raspberry Flavor, Xanthan Gum, Cranberry Extract, Organic Aloe Vera Extract, Organic Noni Juice, Potassium Sorbate.

All Ingredients are Vegan and Non-GMO!

Suggested Use: Take the recommended dose by itself or add to any drink, smoothie, or recipe. Our Liquid Morning Multivitamin can be taken on an empty stomach, with food or liquid, or after a hearty meal.

Age  Dose
2-3 Years 1/2 Teaspoon (2.5 mL)
4-10 Years 1/4 oz or 1/2 Tablespoon (7.4 mL
11-17 Years 1/2 oz or 1 Tablespoon (14.8 mL)
18 Years+ 1 oz or 2 Tablespoons (29.6 mL)
Pregnant/Lactating & Seniors (65+) Consult a physician or healthcare professional

Each bottle comes with 32 servings. Store in a dry, cool place. Product has a two year lifespan from the time of production. Refrigerate after opening. Once opened, they last for 6 months in the refrigerator. 

Keep out of reach of children in case of accidental overdose or choking.


Q: How should I use this? Can I take it with drinks or food?

A: We suggest that everyone start with ½, or even ¼, the recommended dose to see how their body responds. You may see that you do better with a smaller dosage because our formula is potent! It can be taken on an empty stomach or with food, or mixed into your favorite cold beverage.

Q: I see there is NO SUGAR in the vitamins, which is great! What makes it sweet then? 

A: Great question! We pride ourselves in having one of the few liquid vitamins that does not use fructose! Our base is purified water and glycerin. The sweetness comes from the vegetable glycerin, which is known for its sweet taste while still being very low in the glycemic index.

Q: Can I give the Multivitamin to children? What is the dosing?

A: Yes, children, ages two and up, can use our formula. However, before you give the Multivitamin to your children, we highly recommend that you show our formula to your physician, pediatrician or healthcare professional to see if our formula is right for your child. Your healthcare professional knows your child’s health best, including what other supplements or prescriptions your child may be taking, as well as knowing if your child is facing any health challenges. We recommend that the child's physician, pediatrician or healthcare professional approve all new wellness supplements. Your healthcare professional can also assess an appropriate dosage for your child. Each child is unique and different, and we want to make sure that they receive the best care possible!

Q: How can I travel with your vitamins?

A: We are working on making a travel size available soon! Meanwhile, many customers ration the appropriate amount of liquid they need for their trip and put it in a lunch box with an ice pack until they can refrigerate it when they arrive at their destination.

Q: I have MTHFR gene variant(s). Is this product safe for me? 

A: In general, when starting any new health and wellness supplement, you should check with your physician or healthcare professional to make sure the supplement is suitable for you and your health. This is especially true when there is the added complexity of the MTHFR gene variants. We encourage you to partner with your healthcare professional to determine the best course of action.

Please do not hesitate to let us know of any additional questions you may have or if you need further assistance.

Q: What if I forgot to refrigerate my Multivitamin? 

A: Some customers have forgotten to refrigerate their Multis after opening. We have done testing on the multivitamins and multiminerals: results suggest they are good for 7 days out of  the refrigerator. We like to err on the side of safety and say 5 days.   

Q: Are the bottles BPA-free? 

A: Yes, the brown and white bottles we use for our Multis are BPA free. 

Q: Why is there no iron in the Liquid Multivitamin?

A: Great question! When formulating our liquid multivitamins, we wanted to make a multivitamin that had the best possible combination of micronutrients for optimal absorption. Since micronutrient competition is important to keep in mind when formulating the best liquid multivitamin, and iron can interfere with the body's absorption of other vitamins and minerals, we decided to not include iron in our liquid multivitamins. We now have 2 stand-alone liquid iron supplements in a delicious berry flavor! We’d love for you to try it out!

Q: I’m not feeling a difference when taking this, why? 

A: Many of our customers see immediate physical results, in energy or improvements in hair, skin and nails. However, some of our customers don’t feel any difference at all. Many changes the multivitamin will have on you will be strictly internal and show results in bloodwork or better digestion. We have seen that those who are more vitamin deficient experience greater positive results right away. Regardless, please reach out if you are not satisfied with the product.

Customer Reviews

Based on 3 reviews
Jel Gloria- Capistrano
Better Absorption

We started taking this just a month ago and we can feel the difference. It don't hurt my tummy like a normal vitamins would do. The seller was also responsive and great!

Natalie ong
Great Vitamin for people with Digestive Problems

Have been having problems with my previous vitamins and when I tried this gives me ton of energy and easy to digest and absorb. Customer service is great!

Jessy C
Fast Delivery & Legit

I was looking for where to buy Mary Ruth at a reasonable price in the Philippines and glad I stumbled upon the website. The seller was responsive to my inquiries on Chat. I placed my order and got it delivered to my door within 2 days (I live in the province) which was impressive.
I highly recommend the multivitamin. It is good for those with poor absorption. It kicks in fast and you can feel it right away. I'd tried different brands and finally settled for this one.