Liquid Vitamin K2 (1oz)



Get Your Daily Dose of This Highly Bioactive K2 (Menaquinone-7), Available Lemon, Vanilla, or Unflavored (with a subtle olive oil taste)! Supplement your diet with these essential K2 drops.

Made With Organic Ingredients | Non-GMO | Vegan | Dairy Free | Nut Free | Gluten & Wheat Free | Soy Free | Corn Free | Nightshade Free | Sugar Free | Bariatric Friendly | Celiac Friendly | Keto Friendly | Kid Friendly | Made in a GMP Facility


Our K2 (Mk7) is sourced from Natto, a traditional Japanese fermented soybean product, which is the highest food source of natural K2 (MK7). The process of fermentation removes soy from the product, and produces vegan, soy-free, all-trans, bioactive K2 (MK7). It is estimated that 80% of Americans do not get enough K2 in their diet, comparable to the deficiency rate of vitamin D. K2 is crucial for strong bones, helping calcium and other minerals to bind into the bone matrix. Proper calcium absorption diminishes calcification, leading to a healthier heart.

Each bottle comes with 30-60 servings.

Those currently taking blood thinners, such as warfarin, should not take Vitamin K supplements without first consulting with their physician or healthcare professional, as changes in Vitamin K levels can impact the anticoagulant effects of those medications and potentially lead to complications.


Per Serving (15 Drops): 100 mcg Vitamin K2 (MK7).

Other Ingredients:
Unflavored: Organic Olive Oil.
Lemon: Organic Olive Oil and Organic Lemon Oil.
Vanilla: Organic Olive Oil and Organic Vegan Vanilla Flavoring (from Vanilla Bean Plant).

Suggested Use: Shake well before each use and follow the dosage chart below or as recommended by a physician or healthcare professional.

2 - 3 Years: 5 Drops (35 mcg)
4 - 14 Years: 7 Drops (50 mcg)
14 - 18 Years: 15 Drops or ⅓ Dropperful (100 mcg)
19+ Years: 15 Drops or ⅓ Dropperful (100 mcg)
Pregnant and/or Lactating: 15 Drops or ⅓ Dropperful (100 mcg)

Keep out of Children’s reach in case of accidental overdose or choking. Children under 12, seniors over 65, pregnant and lactating women should always consult with a physician or healthcare professional prior to use.

Each bottle comes with 60 servings. Store in a cool, dry place.


Q: Can these K2 drops be used in place of the newborn Vitamin K shot?
A: To clarify, MaryRuth's Vitamin K2 is a plant-based, bioactive form of MK7, which is different from the Vitamin K injection shot offered at the hospitals in the US, typically 0.5–1 mg of vitamin K1 administered shortly after birth.

If you are still interested in giving our K2 (MK7) to your child(ren), we would suggest you see your physician, pediatrician or healthcare professional and have them assist you in determining if the product is suitable for your child(ren). If it is, ask your healthcare professional to assess what the accurate dosage would be for your child. Each child is unique and different, and we want to make sure that they receive the best care possible!

Q: I don’t feel a difference when taking this. Is it doing anything?
A: Yes! K2 helps to maintain control over the calcium levels in your body by controlling where the calcium goes. Vitamin D controls the absorption of calcium into the blood. Vitamin K2 controls where that calcium goes. This is why it is so important to take Vitamin K2 and Vitamin D3 together. Without taking K2, the calcium can build up in your arteries.

Q: What is the Lemon flavor sourced from?
A: We use organic, vegan lemon oil.

Q: What is the Vanilla flavor sourced from?
A: We use organic, vegan vanilla flavoring extracted from vanilla beans.